Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) is a proven psychological treatment effective for depression, anxiety, substance abuse, eating disorders, and severe mental illness. CBT is based on key principles:

  • Recognizing distorted thinking and reevaluating it
  • Understanding behavior and motivation of others
  • Problem-solving skills for difficult situations
  • Building greater confidence in one’s abilities
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Treatment

CBT treatment involves efforts to change thinking patterns. During treatment, a mental health professional helps you examine your thoughts and emotions to understand how they affect your actions. Through CBT, you can unlearn negative thoughts and behaviors and adopt healthier thinking patterns and habits.

  • Individual cognitive restructuring sessions
  • Guided behavioral activation exercises
  • Stress and coping strategy development
  • Thought record and pattern analysis
  • Relapse prevention planning
  • Evidence-based homework assignments
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  • Individual cognitive restructuring sessions
  • Guided behavioral activation exercises
  • Stress and coping strategy development
  • Thought record and pattern analysis
  • Relapse prevention planning
  • Evidence-based homework assignments
LEARN MORE

Outpatient Programming

The Outpatient Programming at Provive gives patients the tools and ongoing treatment to reach and sustain recovery, adopt healthy routines, and live a full and balanced life.

Day Treatment Programming

The Day Treatment Programming at Provive offers comprehensive care and support in a structured environment, providing intensive treatment and a more flexible schedule.

Intensive Outpatient Programming

The Intensive Programming at Provive provides structured support for individuals who do not require 24-hour supervision, allowing them to maintain daily routines while receiving comprehensive care.

Some Insurance Plans we work with include:

Aetna logo featuring the word "aetna" in bold, purple lowercase letters with a small trademark symbol in the top right corner.
Blue Cross Blue Shield logo with a blue cross and blue shield icon, each containing a white design, next to the words "BlueCross BlueShield" in bold black letters.
Cigna logo featuring a stylized blue human figure with green leaves forming a tree canopy above, next to the word “Cigna” in blue text on a white background.
Blue text reads "Independence" next to a blue cross symbol containing a white outline of a human figure and a serpent, representing the Independence Blue Cross health insurance logo.
Horizon Blue Cross Blue Shield logo featuring the word "Horizon," a blue cross with a symbol in the center, and a blue shield with a caduceus symbol, all on a white background.
The Keystone Health Plan East logo features a blue medical cross with a circular emblem, alongside the words "Keystone Health Plan East" in black text.
The image shows the Humana logo, featuring the word "Humana" in bold, green, rounded letters on a white background.
AmeriHealth New Jersey logo featuring a blue square with three red wavy lines above the blue text "AmeriHealth" and smaller blue text "New Jersey" below.
Oxford Health Plans logo with a blue hexagonal geometric icon to the left of the company name, which is written in black serif font on a white background.
The image shows the ComPsych logo, with the word "ComPsych" in blue, capitalized serif font on a white background.
Logo with the words "VA Community Care." "VA" and "Care" are in blue, while "Community" is in red, with the letters "C" in "Community" and "Care" overlapping. The background is white.
Highmark logo with a blue swoosh above the word "Highmark" and two blue insurance symbols: a cross with a serpent and a shield.
The image shows the word "Optum" in bold, orange letters on a white background.
UnitedHealthcare logo featuring a blue shield-like emblem to the left and the company name “United Healthcare” in bold blue text on a white background.
The TRICARE logo features three red wavy lines and three blue stars above the word "TRICARE" in red uppercase letters on a white background.
The image shows the Medicare logo with the outline of an eagle and the words "DEPARTMENT OF HEALTH & HUMAN SERVICES - USA" on the left, and the word "Medicare" in bold blue letters on the right.
Magellan Health logo with "Magellan" in bold black text and "HEALTH" in blue uppercase letters underneath.
A geometric, abstract logo resembling four interlocking loops above the word "healthspan" in lowercase navy blue letters on a white background.
Beacon Health Options logo with a blue circular icon featuring a lighthouse on the left, and the words "beacon health options" to the right, with "beacon" in bold black and "health options" in light gray.
Community Healthcare Network logo featuring a turquoise circular design on the left and the words "Community Healthcare Network" in bold black text on the right.
The image shows the Anthem logo with the word "Anthem" in blue serif font above a thin blue horizontal line.
CareFirst logo with the name in black text, a blue cross with a white geometric design, and a blue shield with a white staff and serpent symbol.
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The word "Geisinger" is written in blue, bold, sans-serif letters on a white background.
Kaiser Permanente logo featuring three stylized blue figures above sun rays, with the words "Kaiser Permanente" in blue text to the right.
The image shows the word "oscar" written in bold, lowercase, blue letters on a white background.
The image shows the UPMC logo in purple text. Below the large "UPMC" letters, it reads "LIFE CHANGING MEDICINE" in smaller capital letters.

Our Locations in IN

Greenwood, IN

The Provive Difference

PERSONALIZED CARE

Innovative treatment tailored to you. Our experts embrace the latest in evidence-based practices to help patients get results.

SUPPORTIVE STAFF

You’re not alone. Our staff understands the challenges of overcoming addiction and provides support at every step.

HOLISTIC APPROACH

Physical health is just one piece of the puzzle. We help patients achieve optimal wellness in mind, body, and spirit.

Cognitive Behavioral Therapy

Research studies suggest that CBT leads to significant improvement in functioning and quality of life. CBT treatment usually includes a limited number of sessions using a question-and-answer format in which your therapist helps you gain a different perspective, learning to respond better to stress, pain, and difficult situations.

Source: What is Cognitive Behavioral Therapy? | American Psychological Association

Ready to Take the First Step to Recovery?

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The journey to wellness starts with a single step

Contact our team to learn more about the programs and resources available to you at Provive.

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Let us know how we can help you today!

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Main Office

(317) 401-8986

For existing patients and administrative information.

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(317) 743-9304

Talk to a specialist about our programs and services.